Weekly Meditation Classes in Portland, Oregon

Please check Portland Classes Calendar or Full Calendar for exact dates and times of upcoming classes

Classes also held in: Salem | Eugene | Hawaii

Interested in in-person classes?

If you wish to attend in person please email the center at info@meditationinoregon.org to check for availability and reserve your spot. We are able to accommodate 14 people to attend in person at a time (at classes and events taught by Kadam Heather Rocklin). Masks and social distancing required until further notice.

Sunday Mornings

10:30am — 12:00pm

Main Teacher
Kadam Heather Rocklin

Livestream & In-person

Focus, Concentration and Peace

Sunday Mornings | 10:30am - 12:00pm
September 12th - 26th

When the mind is free from the clouds of distracting conceptions it becomes bright and clear, like a cloudless sky.” ~ Venerable Geshe Kelsang Gyatso
In these uncertain times, many of us find it difficult to focus our mind in a positive way. As a result, we feel anxious and ungrounded. Fortunately, we can learn to direct our focus in a beneficial way, experiencing the positive, peaceful mind that arises from meditative concentration. By developing our ability to concentrate on positive minds during meditation, we begin to experience an inner peace that keeps us relaxed and centered after our session.

Cost: By donation ($4)
Free for Supporting Members

MAKE AN ONLINE PAYMENTACCESS LIVESTREAM CLASS

Monday Evenings

6:00pm —7:30pm

Main Teacher
Kadam Heather Rocklin

Livestream & In-person

The Blissful Path

Mondays, 6-7:30pm (Starting  September 20th)

*Only for those who have received their Highest Yoga Tantra Empowerments.

Vajrayogini is a female enlightened Deity of Highest Yoga Tantra who is a manifestation of all the Buddhas’ wisdom. By engaging in the Tantric practice of Vajrayogini under the guidance of a qualified Spiritual Guide, sincere practitioners can completely purify their body, speech and mind and attain a state of full enlightenment – the ultimate goal of human life.

CostBy donation ($4)
Free for Supporting Members

The Blissful Path

Mondays, 6-7:30pm (Starting  September 20th)
*Only for those who have received their Highest Yoga Tantra empowerments

Vajrayogini is a female enlightened Deity of Highest Yoga Tantra who is a manifestation of all the Buddhas’ wisdom. By engaging in the Tantric practice of Vajrayogini under the guidance of a qualified Spiritual Guide, sincere practitioners can completely purify their body, speech and mind and attain a state of full enlightenment – the ultimate goal of human life. 

Cost: By donation ($4)
Free for Supporting Members

MAKE AN ONLINE PAYMENTACCESS LIVESTREAM CLASS

Monday Mornings

10:30am — 12:00pm

Teacher
James Jacoby

Livestream Only

Eight Steps to Happiness

A Buddhist meditation class for challenging times.

Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring series will teach methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others. Over the weeks, you will get an introduction to the essential aspects of the eight steps with particular emphasis on applying them immediately in daily life for greater happiness, resilience and peace. 

Cost: By donation ($4)
Free for Supporting Members

Eight Steps to Happiness

A Buddhist meditation class for challenging times.

Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring series will teach methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others. Over the weeks, you will get an introduction to the essential aspects of the eight steps with particular emphasis on applying them immediately in daily life for greater happiness, resilience and peace.

CostBy donation ($4)
Free for Supporting Members

MAKE AN ONLINE PAYMENTACCESS LIVESTREAM CLASS

Resident Teacher Kadam Heather Rocklin

Kadam Heather, a disciple of Venerable Geshe Kelsang Gyatso for 23 years, has been the Resident Teacher of Mahasiddha Kadampa Buddhist Center in Portland since 2006. A working mother of a 7 year old, Kadam Heather shows how Buddha's teachings are practical and beneficial for everyone. Her teachings are clear and compassionate and she presents with a warmth that makes them very accessible.

Online Class Policy

  • You agree that you will not record the class or share links.
  • To enjoy our online classes, you must live in Oregon, Hawaii, or Vancouver WA or have a prior connection to Mahasiddha Kadamapa Meditation Center. Otherwise, we ask you to please support your local Kadampa meditation center.

Upcoming Classes

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8959 SW Barbur Blvd #101, Portland, OR 97219
info@meditationinoregon.org | 503.233.6747

Mahasiddha Kadampa Buddhist Center is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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