Meditation Workshops – Tuesday Mornings at Mahasiddha

some Tuesday mornings, 10:30am – 12 noon at Mahasiddha (directions)
Kadam Heather Rocklin

Resident Teacher Kadam Heather Rocklin

August 7th: Freedom from Anger

In this workshop we will learn methods to transform the very conditions that make our lives difficult and stressful into profound insights and inner strength. Classes includes guided meditations and lectures.

August 14th: Meditation on the Clarity of the Mind

This practice is renowned for being one of the most effective methods for developing concentration and overcoming stubborn mental habits. Workshop includes two guided meditations and a talk.

No cost. Donations appreciated but not expected.

Meditation for Everyone

These workshops provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.

Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.