Thursday Nights at Mahasiddha

Kadam Heather Rocklin

Resident Teacher Kadam Heather Rocklin

Every Thursday evening, 7:00 pm – 8:00pm at Mahasiddha (directions)

Meditation Basics

Through meditation, we can overcome stress, develop positive minds, and find inner peace. These introductory classes are a perfect opportunity for those new to meditation to learn all the basics.

with Resident Teacher Kadam Heather

Current Series: Clarity of Mind

Happiness and suffering depend upon the mind. This course provides brief instructions on the nature and function of the mind according to Buddha’s profound teachings and guided meditations that will help you experience mental clarity and inner peace by meditating on the mind itself.