Salem | The Confidence to Change
Friday Evenings | 6:00-7:30pm
Our ability to change really depends on confidence in our potential. We need to be able to envision ourselves in a new way and then get some experience of that “new self” in meditation. Then we carry that experience of change into our daily lives more and more successfully every day until it is natural and effortless. Our thoughts determine who we are from moment to moment. So, if we learn how to change our thoughts from negative to positive, from useless to useful and from agitated to peaceful, our change will be authentic and sustainable even when life gets difficult.
This class will take place at the Broadway Coffeehouse
All classes will be in the Dallas Room.
1300 Broadway Street NE
Salem, OR 97301
Free for Supporters
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Teacher
Resident Teacher, Kadam Heather
Website
https://meditationinoregon.org/about-us/Description
