Teacher
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Resident Teacher, Kadam Heather
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Email
info@meditationinoregon.org -
Website
https://meditationinoregon.org/about-us/ -
Description
Other Teachers
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Email Portland
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Email
info@meditationinoregon.org -
Website
https://meditationinoregon.org/weekly-classes-portland/
Portland | Overcoming Fear
Through Buddhist meditation we can uncover the underlying causes of anxiety and learn how to let them go. Training our mind helps us approach seemingly fear-inducing situations with a sense of peace and even enjoyment. This form of freedom gives our lives great meaning.
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