UPCOMING

leeting go of stress

Date

Feb 28 2024 Wednesday

Time

7:00 pm - 8:00 pm

Cost

$8.00

Portland | Letting Go of Stress

OVERCOMING STRESS

Wednesday Night Meditation Series

Many people get overwhelmed by the stress and demands of everyday life. During this series, we will explore meditation methods and ways of thinking derived from Buddha’s teachings, that will help us to let go of our stressed minds and deal more confidently and effectively with our daily problems.

Everybody is welcome – no need for any previous experience of meditation.

Free for Supporters

Location

Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219

Book Event

In Person
$8.00
Available Tickets: 14

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Resident Teacher, Kadam Heather

Teacher

Resident Teacher, Kadam Heather
Email
[email protected]
Website
https://meditationinoregon.org/about-us/

Description

Checkout what's Coming Up

February 2024

Portland | Foundation Program (Thursdays)

Thursday Foundation Program with Susan de la Vergne Book: Meaningful to Behold Thursdays | 9:30am-11:30am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to […]
Thu Feb 22
9:30 am - 11:30 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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Salem | Establishing A Meditation Practice

Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? Get the answers to all these questions and more in this series. Kadam Heather will teach proven strategies for calming the mind, reducing stress, and finding peace wherever you […]
Fri Feb 23
6:00 pm - 7:30 pm
Woodland Chapel
582 High Street SE, Salem OR 97301
Universal Compassion

Portland | Foundation Program (Saturdays)

Saturday Foundation Program With Kadam Heather Book: Universal Compassion Saturdays | 9:00am—11:00am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Universal Compassion is a commentary to a twelfth-century text on training the mind, entitled Training the Mind in Seven Points, which was composed by […]
Sat Feb 24
9:00 am - 11:00 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219

Salem | Foundation Program

Salem Saturday Foundation Program With Kadam Heather Book: MEANINGFUL TO BEHOLD Saturdays | 4:00pm—6:00pm If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to accomplish this […]
Sat Feb 24
4:00 pm - 6:00 pm
Salem | Broadway Coffeehouse, Silverton Room
1300 Broadway Street NE Salem, OR 97301
science of happiness

Portland | The Science of Happiness

THE SCIENCE OF HAPPINESS Buddhist meditation is an inner science, and it is geared towards fulfilling our deepest wish, which is our wish for happiness. In this series we will look at Buddha’s insights on the true causes of happiness and how, through applying meditation, we can gain experience of these in our daily life. […]
Sun Feb 25
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
Offering to the Spiritual Guide

Portland | Offering to the Spiritual Guide

This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation stage and completion stage of Highest Yoga Tantra.
Sun Feb 25
4:30 pm - 6:30 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.