UPCOMING

habits of healthy people

Date

Apr 16 2025 Wednesday
Expired!

Time

7:00 pm - 8:00 pm

Cost

$8.00

Portland | Habits of Happy People

Habits of Happy People

We tend to make achieving happiness more complicated than it actually is. The reality is it’s much simpler than we think.

In this course you will discover simple meditation methods that will make you really happy. You will understand through teachings and guided meditations how to cultivate the positive minds that not only make your life better but are important for your mental health.

Everybody is welcome – no need for any previous experience of meditation.

Free for Supporters

Location

Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
Resident Teacher, Kadam Heather

Teacher

Resident Teacher, Kadam Heather
Email
[email protected]

Description

Mahasiddha Kadampa Buddhist Center is a member of the New Kadampa Tradition International Kadampa Buddhist Union

Non-profit EIN | 93-1238182

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April 2025
Meditation on the Nature of the Mind

Salem | Meditation on the Nature of the Mind

Meditation on the Nature of the Mind Through  meditating on the mind itself, we will experience the vast space of mental peace that already exists within all our minds. We will learn how to stop identifying with our worries, anxieties and fears, and instead identify with the innate clarity within our own mind. This series […]
Fri Apr 18
6:00 pm - 7:30 pm
Woodland Chapel
582 High Street SE, Salem OR 97301
REGISTER
Universal Compassion

Portland | Foundation Program (Saturdays)

Saturday Foundation Program With Kadam Heather Book: Universal Compassion Saturdays | 9:00am—11:00am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Universal Compassion is a commentary to a twelfth-century text on training the mind, entitled Training the Mind in Seven Points, which was composed by […]
Sat Apr 19
9:00 am - 11:00 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
View Detail
Meaningful To Behold

Salem | Foundation Program

Salem Saturday Foundation Program With Kadam Heather Book: MEANINGFUL TO BEHOLD Saturdays | 4:00pm—6:00pm If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to accomplish this […]
Sat Apr 19
4:00 pm - 6:00 pm
Woodland Chapel
582 High Street SE, Salem OR 97301
View Detail
How to train in Happiness

Portland | How to train in Happiness

How to train in Happiness If there was ever a good time to recognize that in order to be happy we need to actively train in happiness, that time is now! Happiness is a state of mind, and like any state of mind it can be strengthened through training. But to do so we need […]
Sun Apr 20
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
REGISTER
The New Heart of Wisdom

Portland | Teacher Training Program

About the Teacher Training Program The Teacher Training Program (TTP) is designed for people who wish to train as authentic Dharma Teachers or simply engage with Buddha’s teachings in the deepest possible manner. In addition to completing the study of fourteen texts of Sutra and Tantra, the student is required to observe certain commitments with […]
Sun Apr 20
4:30 pm - 8:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
View Detail
Fundamentals of Meditation

Portland | Fundamentals of Meditation

FUNDAMENTALS OF MEDITATION The hows and whys behind building a deep and lasting meditation practice. Meditation is for everyone and anyone can do it right here, right now. But enjoying a five-minute meditation every now and then and developing a sustained practice are two very different things. The latter requires a firm foundation and the development of wisdom […]
Mon Apr 21
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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SE Portland Branch

@ Yoga Refuge

April 2025
how karma shapes our lives

SE Portland | How Karma Shapes our LivesAll Levels

How Karma Shapes our Lives Buddha’s teachings on the law of karma gives us a clear and practical explanation on why things happen the way they do, and how we can begin to change our experiences from not so great to fantastic. Rather than simply seeking happiness, we learn to create it. Rather than running […]
Mon Apr 21
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
REGISTER
how karma shapes our lives

SE Portland | How Karma Shapes our LivesAll Levels

How Karma Shapes our Lives Buddha’s teachings on the law of karma gives us a clear and practical explanation on why things happen the way they do, and how we can begin to change our experiences from not so great to fantastic. Rather than simply seeking happiness, we learn to create it. Rather than running […]
Mon Apr 28
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
REGISTER
May 2025
June 2025
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April 2025
May 2025
June 2025
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Beaverton Branch

@ Sage Center for Wholeness and Health
Room 555

April 2025
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue Apr 22
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue Apr 29
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
May 2025
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue May 06
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue May 13
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue May 20
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
like a diamond

Beaverton | Like a DiamondAll Levels

Like a Diamond If you cut a diamond into small pieces, each piece is valuable. Buddha’s teachings are like that. Practicing all of them together, the whole diamond, is great but can seem like a lot. Practicing just some of the teachings, smaller pieces of the gem, is also very worthwhile! In this course, we’ll […]
Tue May 27
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
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April 2025
May 2025
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Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.