UPCOMING

establishing_meditation_Practice

Date

Feb 18 2024 Sunday
Expired!

TimeWeekly Sundays

10:30 am - 12:00 pm

Cost

$10.00

Portland | Establishing a Meditation Practice

Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly?

Get the answers to all these questions and more in this series.  Kadam Heather will teach proven strategies for calming the mind, reducing stress, and finding peace wherever you are.

 

Free for Supporters

Location

Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
Resident Teacher, Kadam Heather

Teacher

Resident Teacher, Kadam Heather
Email
[email protected]

Description

Mahasiddha Kadampa Buddhist Center is a member of the New Kadampa Tradition International Kadampa Buddhist Union

Non-profit EIN | 93-1238182

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October 2024
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Sun Oct 06
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
REGISTER

Portland | Teacher Training Program

About the Teacher Training Program The Teacher Training Program (TTP) is designed for people who wish to train as authentic Dharma Teachers or simply engage with Buddha’s teachings in the deepest possible manner. In addition to completing the study of fourteen texts of Sutra and Tantra, the student is required to observe certain commitments with […]
Sun Oct 06
4:30 pm - 8:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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Portland | Deflecting, Defusing and Disposing Anger

Deflecting, Defusing and Disposing Anger Sometimes we suppress our anger because we are afraid of the consequences or of the person making us angry. This eventually makes us feel bitter, weak and disempowered. Sometimes we express our anger because we want to hurt or retaliate. This generally leads to regrets and even more harm for […]
Mon Oct 07
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
REGISTER
Keeping a Peaceful Mind During Difficult Times

SE Portland | Keeping a Peaceful Mind During Difficult Times

Keeping a Peaceful Mind During Difficult Times Book: How to solve our human problems. In this six week course you will have a deeper understanding of why we experience unpleasant feelings such as anger, frustration and jealousy. We will explore helpful and practical tools for dealing in a positive way with hurt and disappointment. Class […]
Mon Oct 07
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
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Portland | Wishfulfilling Jewel with Tsog Offering

Please join us for prayers and requests to the wisdom Buddha Je Tsongkhapa combined with offerings to the protector Buddha Dorje Shugden. If you would like to add someone to our prayer list for someone experiencing illness or who recently died, please contact us.
Tue Oct 08
5:00 pm - 6:15 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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Beaverton | How to Meditate the Buddhist Way

How to Meditate the Buddhist Way Meditation is such a popular thing to engage in these days, as a stress reducer, a gateway to better sleep, and a way to improve one’s overall health. While these benefits of meditation are very nice, Buddhist meditation offers us much more. It gives us methods for attaining deep […]
Tue Oct 08
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
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SE Portland Branch

@ Yoga Refuge

October 2024
Keeping a Peaceful Mind During Difficult Times

SE Portland | Keeping a Peaceful Mind During Difficult TimesRepeating EventBeginner

Keeping a Peaceful Mind During Difficult Times Book: How to solve our human problems. In this six week course you will have a deeper understanding of why we experience unpleasant feelings such as anger, frustration and jealousy. We will explore helpful and practical tools for dealing in a positive way with hurt and disappointment. Class […]
Mon Oct 07
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
REGISTER

SE Portland | How to Create HappinessRepeating EventBeginner

How to Create Happiness We all want to be happy, unfortunately we create a lot of problems for ourselves and others. In this course, we’ll be learning to train our mind in ways of thinking that lead to inner peace, the only source of real happiness. In particular, we’ll be learning from The New Eight […]
Mon Oct 21
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
REGISTER
December 2024
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October 2024
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Beaverton Branch

@ Sage Center for Wholeness and Health
Room 555

October 2024

Beaverton | How to Meditate the Buddhist WayRepeating EventBeginner

How to Meditate the Buddhist Way Meditation is such a popular thing to engage in these days, as a stress reducer, a gateway to better sleep, and a way to improve one’s overall health. While these benefits of meditation are very nice, Buddhist meditation offers us much more. It gives us methods for attaining deep […]
Tue Oct 08
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
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October 2024
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Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.