Introduction to Buddhist Meditation-Portland Public Talk
Everyone has the capacity to tap into an endless supply of inner peace and happiness. Modern Buddhism gives us the techniques and meditations that we need in order to achieve this. In this talk, Kadam Heather Rocklin, Resident Teacher at the Mahasiddha Kadampa Buddhist Center in Portland, will explain the methods that free us from negative emotions-giving joy, happiness and meaning to our life.
The talk includes two guided meditations.Everyone is welcome! No need to bring anything, just yourself.
Teacher
Resident Teacher, Kadam Heather
Website
https://meditationinoregon.org/about-us/Description
