
Portland | Healing Through Meditation | 1-Day Retreat
Heal yourself through meditation. We hold many wounds– from the past, broken relationships, failures, and disappointments that have occurred throughout life. These cannot be healed from the outside through ordinary medicine. Fortunately, Buddhist teachings are medicine for the mind–carefully crafted and presented to resolve the pain and hurt that we carry in our mind.
Additionally, these meditations function in a preventative way also. By instilling healthy mental habit patterns, meditative practices create inner protection that helps one stay strong and inwardly peaceful even in the face of difficulties and challenges of life.
Location
9498 SW Barbur Blvd #101
Portland, OR 97219
Hourly Schedule
Schedule
- 10:00 am - 11:00 am
- Session 1
- 11:00 am - 11:30 am
- Break
- Coffee & Tea Provided
- 11:30 am - 12:30 pm
- Session 2
- 12:30 pm - 1:45 pm
- Vegetarian Lunch Provided
- Enjoy lunch together
- 1:45 pm - 2:45 pm
- Session 3
- 2:45 pm - 3:15 pm
- Break
- Coffee & Tea Provided
- 3:15 pm - 4:15 pm
- Session 4