Portland | Eight Steps to Happiness

A Buddhist meditation class for challenging times.

Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring series will teach methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others. Over the weeks, you will get an introduction to the essential aspects of the eight steps with particular emphasis on applying them immediately in daily life for greater happiness, resilience and peace.

Free for Supporting Members