Beaverton | Making Personal Change

Making Personal Change: The Five Forces that Lead to Happiness

Many of us want to make personal change. Perhaps we want to better control our thoughts, or to put aside worry, or to improve our ability to focus. Buddha teaches these are some of the ways we can become happier—and who doesn’t want that?

But these kinds of internal changes can be tough to make, especially in a lasting way. We might be able to for an hour or a day, but forever?

Buddha teaches that success in our practice depends on five conditions, known as the “five forces,” conditions that we can cultivate to help our spiritual practice strengthen and grow. In this five-week series, we’ll look at, and meditate on, each of the five forces.

Join us! Everyone is welcome! Even if you’ve never meditated before or given a thought to becoming happier from within!

Week 1                 What Is It We Want?

Week 2                 What Do We Spend Time Thinking About?

Week 3                 Why Do Things Happen?

Week 4                 Practical Steps We Can Take

Week 5                 Who Do We Turn To?

No experience necessary. Please join us for meditation and ancient wisdom! Everyone is welcome!

Free for Supporters

Address:

10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005