Live Streaming Classes

FOR MORE INFORMATION ABOUT OUR CLASSES PLEASE SEE BELOW! 

With Resident Teacher, Kadam Heather Rocklin

Sunday Morning Drop-in 10:30 am – 12:00 pm

September 6th – 20th

Introduction to Modern Buddhist Meditation

Learn the essential principles within Buddhist philosophy and delve into meditation as a tool for training our mind. Each class includes two guided meditations and a talk about how to put these ancient methods into practice in your daily life for greater peace of mind. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information.

Tuesday Night Drop-in 7:00 – 8:30 pm

November 3rd – 17th (Tuesday 7:00 – 8:30 pm)

Introduction to Modern Buddhist Meditation

Learn the essential principles within Buddhist philosophy and delve into meditation as a tool for training our mind. Each class includes two guided meditations and a talk about how to put these ancient methods into practice in your daily life for greater peace of mind. With Kadam Heather. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information.

January 5th – 19 2021 (Tuesday 7:00 – 8:30 pm)

The Confidence to Change

Explore the thoughts and meditations with which we can develop the confidence to bring about the desired inner change in order to experience happiness and freedom. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information.

February 2nd – 16th 2021 (Tuesday 7:00 – 8:30 pm)

Cultivating Healthy Relationships

Learn how to transform our bad relationships into good ones and make our good relationships even better! Each class includes guided meditations and a talk. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information.

Salem Drop-in Classes and Foundation Program Classes on Fridays

For more information on either our Salem Drop-in Classes or Salem Foundation Program classes please email: info@meditationinoregon.org

Thursday Morning Foundation Program Classes, 9:30 – 11:30 am

Foundation Program (FP) offers a unique and profound way of studying that enables us to deepen our knowledge and experience of modern Buddhism. This program is open to anyone who has been attending our introductory drop-in classes for a while. For more information on Thursday Morning Foundation Classes please click here:  https://meditationinoregon.org/morning-foundation-program

Saturday Afternoon Foundation Program Classes, 3:00 – 5:15 pm

Foundation Program (FP) offers a unique and profound way of studying that enables us to deepen our knowledge and experience of modern Buddhism. This program is open to anyone who has been attending our introductory drop-in classes for a while. For more info on our Saturday Foundation Program Class Please click here: https://meditationinoregon.org/foundation-program

Teacher Training Program classes

The Teacher Training Program (TTP) is designed for people who wish to train as authentic Dharma Teachers or simply engage with Buddha’s teachings in the deepest possible manner. This program is open to anyone who is currently on Foundation Program. For more info on the Teacher Training Program please click here: https://meditationinoregon.org/teacher-training-program

With Kadampa Buddhist Teacher, James Jacoby

Monday Mornings 10:30 am – 12:00 pm

September 7th – October 19th

Eight Steps to Happiness. A Buddhist meditation class for challenging times.  

Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring series will teach methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.

Over the weeks, you will get an introduction to the essential aspects of the eight steps with particular emphasis on applying them immediately in daily life for greater happiness, resilience and peace. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information.

With Kadampa Buddhist Nun, Kelsang Milob

Monday, Tuesday & Wednesday Lunchtime Drop-in 12:00 – 12:30 pm

Lunchtime Meditation

Lunchtime Meditation! It is okay to take a thirty minute break, relax and develop a peaceful heart. It is actually essential if we want to be our most productive and to live a happy meaningful life. Enjoy a short teaching and guided meditation. Develop a relaxed, clear mind and a kind heart. Return to your daily activities with some peace of mind, better able to meet the challenges of these difficult times. Drop-ins welcome. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information-kelsang-milob.

Monday Night Drop-in 6:00 – 7:30 pm

September 14, 21, 28 & October 5 & 12

How to Solve our Human Problems

These days we may feel it is impossible to solve our human problems. As a result we are prone to irritation, frustration and anger. This is because we do not understand what our actual problem is. In this class we’ll learn what our problem is and how to solve it by applying teachings from the text “How to Solve our Human Problems” by Venerable Geshe Kelsang Gyatso Rinpoche. Drop-ins welcome. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information-kelsang-milob.

Wednesday Night 6:00 – 7:30 pm

Universal Compassion GP In-Depth Study

Universal Compassion is a General Program (GP) In depth study class. By studying the text “Universal Compassion”, by Venerable Geshe Kelsang Gyatso Rinpoche, line by line, we will gain a deeper understanding of the meaning of this very special type of compassion.

Anyone may come to this class but it is best suited to students who have attended our classes for awhile and wish to deepen their understanding of Kadampa Buddhism but are not yet ready to commit to Foundation Program. You will get the most out of this class if you attend every week. If you think you might like this class, please drop in and decide whether or not you want to join us in this study. Click here to access this class: https://meditationinoregon.org/live-streaming-class-information-kelsang-milob.

Thursday Night Drop-in 6:00 – 7:30 pm

Beginning Meditation

Beginning Meditation is perfect for beginners and beneficial for everyone. Over the course of a few weeks, learn nine different meditations designed to produce a relaxed, clear mind and kind heart. Drop-ins welcome.