Resident Teacher Kadam Heather Rocklin

Resident Teacher Kadam Heather Rocklin

Monday mornings, 10:30 am – 12:00 pm: February 3rd-24th (no class February 10th)
at Mahasiddha (directions)
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. We want happiness and freedom from problems, but problems keep coming. This series of classes will be based on the book, The How To Solve Our Human Problems, a practical manual on Buddha’s popular teaching on the Four Noble Truths. Through teachings and guided meditation learn practical methods we can use right now to bring about the positive and lasting changes we long for.

Cost: by donation 

Meditation for Everyone

These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.

Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.