Monday mornings, 10:30 am – 12:00 pm: September 9th, 16th and 23rd
at Mahasiddha (directions)
In this series discover the renowned ancient healing practice known as taking and giving. This profound yet simple meditation is deeply healing and increases our spiritual strength. Each class includes two guided meditations and a talk. Feel free to drop into any class in this series.
Cost: by donation
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.