Resident Teacher Kadam Heather Rocklin

Resident Teacher Kadam Heather Rocklin

Monday mornings, 10:30 am – 12:00 pm: October 28th – November 18th
at Mahasiddha (directions)
When the mind is calm and clear, we make decisions that are wise and kind. We have the mental space to see our initial inner responses and instead of being reactive we can remain at peace. We can live with true compassion and clear intention. Classes include two guided meditations and a talk.

Cost: by donation 

Meditation for Everyone

These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.

Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.