Sunday mornings, 10:30am – noon
Tuesday nights, 7:00 – 8:30pm
at Mahasiddha (directions)
December 30 – January 29: The Confidence to Change- Letting Go of Limitations
The practice of meditation combined with Buddhist psychology, will enable us to let go of our self limiting views. All classes within this series include two guided meditations and a talk. Feel free to drop into any class within this series!
Sunday mornings: by donation
Tuesday evenings: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.