Sunday mornings, 10:30 am – noon
Tuesday nights, 7:00 – 8:30 pm
at Mahasiddha (directions)
Meditations for Modern Living
Tuesday evenings: February 18th-March 3rd, 7:00 pm – 8:30 pm
Sunday mornings: February 16th-March 1st, 10:30 am – 12:00 pm
These classes will introduce modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities. Classes meditations and lectures.
Beginning March 8th Letting go of Anger, Jealousy and Frustration
Tuesday evenings: March 10th and 17th, 7:00 pm – 8:30 pm
Sunday mornings: March 8th – 22nd, 10:30 am – 12:00 pm
Learn the methods that Buddha taught to help us let go of feelings of anger, jealousy and frustration. All classes include two guided meditations and a talk. With Kadam Heather.
Sunday mornings: by donation
Tuesday evenings: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.