Sunday mornings, 10:30 am – noon
Tuesday nights, 7:00 – 8:30 pm
at Mahasiddha (directions)
Tuesday evenings: September 3rd – 24th
Sunday mornings: September 8th – 29th
Healthy, Happy and Harmonious:
Building Positive Relationships
Learn how to cultivate healthier, happier relationships with others, through meditation and an exploration of modern Buddhist strategies. Transform difficult relationships and strengthen positive ones.
Each class includes two guided meditations and a talk.
Sunday mornings: by donation
Tuesday evenings: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.