Sunday mornings, 10:30am – noon
Tuesday nights, 7:00 – 8:30pm: July 2 – 23
at Mahasiddha (directions)
Sundays: June 30 – July 21 & Tuesdays: July 2 – 23
Fearless Life, Overcoming Anxiety, Fear and Limitation
By discovering the underlying causes of fear and learning new ways of thinking, we can reduce and eventually overcome these habits of mind. Class includes guided meditations and lecture.
Sundays: August 4 – 25 & Tuesdays: August 6 – 27
Freedom from Anger
In this series we will learn methods to transform the very conditions that make our lives difficult and stressful into profound insights and inner strength. Class includes guided meditations and lectures.
Sunday mornings: by donation
Tuesday evenings: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.