Sunday mornings, 10:30am – noon
Monday mornings, 10:30am – noon
Tuesday nights, 7:00 – 8:30pm
at Mahasiddha (directions)
October 14 – 30: Introduction to Buddhist Meditation
Learn the simple secret that the source of our happiness is within our own mind.
Feel free to drop-in to any class in this series!
Sunday & Monday mornings: by donation
Tuesday evenings: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, chanted prayers (Sundays only), and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.