Frequently Asked Questions

What to Expect

No. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion.
Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith or to none.

No. All you need is the wish to improve yourself and the quality of your life.

As a Level 1 supporter, or higher, you have access to the general program classes that we offer via livestream (please see our calendar). We also offer our study programs via online correspondence for those who qualify. You can contact our Educational Coordinator ([email protected]) for more information.

Nothing! But if you wish to take notes, please bring a pen and notepad.

General program classes vary. Pujas are free. Please see the calendar for details. A subscription is available, as a Supporting Member, for unlimited General Program classes. Your class fees help support the Center and the branches. As a nonprofit organization we are dependent on your donations, registration fees and subscriptions.

Everyone can participate in the classes regardless of ability to pay.

No, please feel free to drop in whenever you like. Attending the entire series of classes is highly beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it.

No special clothing is required. Come as you are.

Although Buddhism first appeared in India over two and a half thousand years ago, it has a timeless and universal relevance. In a nutshell, Buddha explained that all our problems arise from confused and negative states of mind. He taught methods for ridding the mind of these destructive states and thereby realizing true happiness and fulfillment. These methods work for any mind, in any country, at any age.

Buddhists regard all Buddhas and Bodhisattvas as perfect guides and role models, and as such, naturally develop faith in them and rely upon them as Spiritual Guides. For this reason, Buddhists strive, through meditation, prayer, and various ritual practices, to connect with enlightened beings and receive their transforming blessings.

The New Kadampa Tradition is global Buddhism. Just as the Tibetans faithfully adopted the practices taught to them by the great Indian masters and adapted those to their own culture, so Geshe Kelsang, the founder of the New Kadampa Tradition, encourages people from all ethnic backgrounds to adopt the wisdom and compassion of Buddha and put it into practice in a way that suits their particular culture.

Checkout what's Coming Up

September 2024
MEC-OvercomingStress-Beaverton

Portland | Overcoming Stress

Overcoming Stress Many people get overwhelmed by the stress and demands of everyday life. During this series, we will explore meditation methods and ways of thinking derived from Buddha’s teachings, that will help us to let go of our stressed minds and deal more confidently and effectively with our daily problems.  Everyone welcome! Free for […]
Sun Sep 08
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219

Portland | Teacher Training Program

About the Teacher Training Program The Teacher Training Program (TTP) is designed for people who wish to train as authentic Dharma Teachers or simply engage with Buddha’s teachings in the deepest possible manner. In addition to completing the study of fourteen texts of Sutra and Tantra, the student is required to observe certain commitments with […]
Sun Sep 08
4:30 pm - 8:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
a pair of red boxing gloves

Portland | Deflecting, Defusing and Disposing Anger

Deflecting, Defusing and Disposing Anger Sometimes we suppress our anger because we are afraid of the consequences or of the person making us angry. This eventually makes us feel bitter, weak and disempowered. Sometimes we express our anger because we want to hurt or retaliate. This generally leads to regrets and even more harm for […]
Mon Sep 09
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
Keeping a Peaceful Mind During Difficult Times

SE Portland | Keeping a Peaceful Mind During Difficult Times

Keeping a Peaceful Mind During Difficult Times Book: How to solve our human problems. In this six week course you will have a deeper understanding of why we experience unpleasant feelings such as anger, frustration and jealousy. We will explore helpful and practical tools for dealing in a positive way with hurt and disappointment. Class […]
Mon Sep 09
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
Offering to the Spiritual Guide

Portland | Offering to the Spiritual Guide

This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation stage and completion stage of Highest Yoga Tantra.
Tue Sep 10
5:00 pm - 7:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219

Beaverton | How to Meditate the Buddhist Way

How to Meditate the Buddhist Way Meditation is such a popular thing to engage in these days, as a stress reducer, a gateway to better sleep, and a way to improve one’s overall health. While these benefits of meditation are very nice, Buddhist meditation offers us much more. It gives us methods for attaining deep […]
Tue Sep 10
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
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SE Portland Branch

@ Yoga Refuge

September 2024
Keeping a Peaceful Mind During Difficult Times

SE Portland | Keeping a Peaceful Mind During Difficult TimesRepeating EventBeginner

Keeping a Peaceful Mind During Difficult Times Book: How to solve our human problems. In this six week course you will have a deeper understanding of why we experience unpleasant feelings such as anger, frustration and jealousy. We will explore helpful and practical tools for dealing in a positive way with hurt and disappointment. Class […]
Mon Sep 09
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
October 2024
No event found!
September 2024
October 2024
No event found!

Beaverton Branch

@ Sage Center for Wholeness and Health
Room 555

September 2024

Beaverton | How to Meditate the Buddhist WayRepeating EventBeginner

How to Meditate the Buddhist Way Meditation is such a popular thing to engage in these days, as a stress reducer, a gateway to better sleep, and a way to improve one’s overall health. While these benefits of meditation are very nice, Buddhist meditation offers us much more. It gives us methods for attaining deep […]
Tue Sep 10
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
No event found!
September 2024
No event found!
Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.