Portland | Prayers for World Peace
PRAYERS FOR WORLD PEACE By learning to cherish others we can experience greater peace of mind and help to establish world peace. Through contemplating these prayers compiled by Venerable Geshe Kelsang Gyatso Rinpoche from traditional sources, we learn to cherish others. If everyone sincerely prays to be able to cherish others then gradually, through the […]
Portland | How to Heal Our Mind
Actual mental health is much more than simply not being depressed or not being anxious. It’s much more than simply being able to cope better with life. Through Buddha’s teachings on the mind we are given a vision of a fully healed mind, a vision of radiant mental health. Each class includes two guided meditations […]
Eugene | Meditation For Everyone
Meditation For Everyone We can practice meditation according to our own needs. It is not necessary to be a Buddhist. Buddha gave 84,000 teachings according to the needs and dispositions of different people He taught basic breathing meditations to help people settle their minds and develop some inner peace. He taught Lamrim, the stages of […]
Salem | The Magical Practice of Taking & Giving
THE MAGICAL PRACTICE OF TAKING & GIVING The Healing Meditation Our mind is our greatest healer. Discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness, and disease through one of the most renowned ancient meditations taught by Buddha, known as “taking and giving.” Each class included two guided meditations […]
Portland | The Confidence to Change
The Confidence to Change Wednesday Night Meditation Series So often we find it difficult to actually change ourselves and create what we long for in our life. Instead, we feel stuck in unhealthy and unhappy habits. Buddha’s teachings on how the mind works help us to understand what it is we need to change, as […]
Salem | Transforming Adversity into Spiritual Power
In this series, Kadam Heather will explain and guide meditations on the astonishing practice known as ‘transforming adverse conditions into the path’. Through this training, rather than feeling discouraged by all the problems and pain we see around us, and within us, we discover a capacity to turn that negativity on its head, and to […]
Portland | Transforming Adversity into Spiritual Power
Transforming Adversity into Spiritual Power Wednesday Night Meditation Series In this series, Kadam Heather will explain and guide meditations on the astonishing practice known as ‘transforming adverse conditions into the path’. Through this training, rather than feeling discouraged by all the problems and pain we see around us, and within us, we discover a capacity […]
Salem | Fearless Life
Fear and anxiety are two of the biggest internal struggles faced by modern people. There are many things in life that bring about a reaction of irrational fear, but it is possible to respond differently and find a constructive way to understand these situations. In this series we will look at the special methods that […]
Portland | Mind Like a Clear Sky
Meditation on the clarity of the mind has so many benefits. For example, it’s profoundly relaxing and enables us to develop strong mindfulness and deep concentration. But it’s so much more than that. Because the mind is the basis of all we know and perceive, deepening our understanding of the nature of our mind will […]
Portland | Fearless Life
Fearless Life Wednesday Night Meditation Series Fear and anxiety are two of the biggest internal struggles faced by modern people. There are many things in life that bring about a reaction of irrational fear, but it is possible to respond differently and find a constructive way to understand these situations. In this series we will […]
