Salem | The Confidence to Change

Friday Evenings | 6:00-7:30pm Our ability to change really depends on confidence in our potential. We need to be able to envision ourselves in a new way and then get some experience of that “new self” in meditation. Then we carry that experience of change into our...

Salem | The Confidence to Change

Friday Evenings | 6:00-7:30pm Our ability to change really depends on confidence in our potential. We need to be able to envision ourselves in a new way and then get some experience of that “new self” in meditation. Then we carry that experience of change into our...

Eugene | How to Be Happy

We’ll lean how to begin or improve our meditation practice following the advice of Geshe Kelsang Gyatso in the Mirror of Dharma With Additions. “The first point we should think about is, ‘Why do we need to practice Buddha’s teachings?’ The answer is very simple. It is...

Portland | Meditations to Forgive Yourself and Others

By learning how to authentically let go of the past, we can move in the direction of health, loving relationships and a happy life. Learn about the deep healing and freedom that is possible through the power of forgiveness. Free for Supporters

Portland | Buddha’s Guide to a Happy Life

Be inspired and uplifted as we gain experience of the special presentation of Buddha’s teachings known as Lamrim, the stages of the path to enlightenment.  This series of meditations will bring positive energy to our daily activities, help us solve our problems, and...