An event every week that begins at 12:15 pm on Monday, Tuesday and Wednesday, repeating indefinitely
Mon, Tues, Wed | 12:15- 12:45pm |
Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining how to engage in one of six different meditations. Then the teacher guides the students in the meditation so they gain personal experience of it.
Mondays: Meditations for Relaxation
Tuesdays: Meditations for a Kind Heart
Wednesdays: Meditations for a Clear Mind
8959 SW Barbur Blvd #101, Portland, OR 97219
email@example.com | 503.233.6747
Mahasiddha Kadampa Buddhist Center is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.