Weekly Meditation Classes in Eugene, Oregon

Classes also held in:  Portland | Salem | Vancouver, Wa | Hawaii

Monday Evenings

6:00pm — 7:30pm

Teacher
Kelsang Milob

Livestream Only

(Please check calendar for up to date schedule)

Learn to Meditate

Monday Evenings | 6pm - 7:30 pm |

Learn how to start and maintain a regular meditation practice. The reason we are not happy in our life is because our mind is filled with negative thoughts and feelings such as anger, depression, anxiety and jealousy.  Meditation causes this negativity to settle and allows a peaceful state of mind to arise.  When our mind is peaceful we are happy.  Everyone is welcome.

Donation: $4-$10 (Members free)
Consider becoming a Supporting Member
No one turned away for lack of funds.

Tuesday Evenings

6:00pm — 7:30pm

Teacher
Kelsang Milob

Livestream Only

(Please check calendar for up to date schedule)

Lamrim | The Stages of the Path

Tuesday Evenings | 6pm - 7:30 pm | Series Ends September 28 | 

In this class we will practice Lamrim following the instructions given by Geshe Kelsang Gyatso in various texts. This class and is suitable for anyone who wishes to learn or deepen their experience of Lamrim meditations. The class will start with a guided meditation to relax our mind. The teacher will explain the purpose of the day’s meditation and how to engage in the practice. Following the explanation the teacher will guide the meditation, allowing several minutes of silence for your own personal contemplation. We will use Prayers for Meditation in this class.

Donation: $4-$10 (Members free)
Consider becoming a Supporting Member
No one turned away for lack of funds.

Coming Soon
In-Person Class

(Please check calendar for up to date schedule)

How to be Happy All the Time

Tuesday Evenings | 6pm - 7:30 pm | Series Begins October 5th | Class Address 

We all want to be happy all the time, but we don't know how to do this. Some people may say I will be happy all the time if I become wealthy, enjoy a good reputation and have the opportunity of a relationship with the person I desire. This is not true. We can see  people who have all these things also experience great unhappiness and many problems. Many wealthy people and those in high positions experience great suffering and many dangers. We see and hear news about such things all the time.

How do we become a happy person; a person who is happy all the time? Buddha taught actual methods that we can apply in our daily life to make ourself and others happy all the time. We will learn and practice those methods in this class and gradually transform ourself into a happy person.

 

Lunchtime Meditation

Mon, Tues, Wed

Teacher
Kelsang Milob

Livestream Only

(Please check calendar for up to date schedule)

Lunchtime Meditation

Mon, Tues, Wed | 12:15- 12:45pm | 

Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining how to engage in one of six different meditations. Then the teacher guides the students in the meditation so they gain personal experience of it.

Mondays: Meditations for Relaxation

Tuesdays: Meditations for a Kind Heart

Wednesdays: Meditations for a Clear Mind

Donation: $2-$5 (Members free)
Consider becoming a Supporting Member
No one turned away for lack of funds.

About the teacher

Kelsang Milob

Kelsang Milob has been practicing Kadampa Buddhism for many years, both as a lay and ordained practitioner. Her heartfelt teachings reflect her sincere faith in Buddha’s teachings on compassion and wisdom. Milob is on the Teacher Training Program with Kadampa Meditation Center Washington.

Contact: Eugene@meditationinoregon.org

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Upcoming classes

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Lunchtime Meditation (Eugene | online)

Lunchtime Meditation Mon, Tues, Wed | 12:15- 12:45pm |  Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining […]

Online Class Policy

  • You agree that you will not record the class or share links.
  • To enjoy our online classes, you must live in Oregon, Hawaii, or Vancouver WA or have a prior connection to Mahasiddha Kadamapa Meditation Center. Otherwise, we ask you to please support your local Kadampa meditation center.

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8959 SW Barbur Blvd #101, Portland, OR 97219
info@meditationinoregon.org | 503.233.6747

Mahasiddha Kadampa Buddhist Center is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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