Lunchtime Meditation (Eugene | online)
Lunchtime Meditation Mon, Tues, Wed | 12:15- 12:45pm | Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining […]
Classes also held in: Portland | Salem | Vancouver, Wa | Hawaii
Teacher
Kelsang Milob
(Please check calendar for up to date schedule)
Monday Evenings | 6pm - 7:30 pm |
Learn how to start and maintain a regular meditation practice. The reason we are not happy in our life is because our mind is filled with negative thoughts and feelings such as anger, depression, anxiety and jealousy. Meditation causes this negativity to settle and allows a peaceful state of mind to arise. When our mind is peaceful we are happy. Everyone is welcome.
Donation: $4-$10 (Supporting Members free)
Become a Supporting Member
No one turned away for lack of funds.
Teacher
Kelsang Milob
(Please check calendar for up to date schedule)
Attend in-person or online. We all want to be happy all the time, but we don't know how to do this. Some people may say I will be happy all the time if I become wealthy, enjoy a good reputation and have the opportunity of a relationship with the person I desire. This is not true. We can see people who have all these things also experience great unhappiness and many problems. Many wealthy people and those in high positions experience great suffering and many dangers. We see and hear news about such things all the time.
How do we become a happy person; a person who is happy all the time? Buddha taught actual methods that we can apply in our daily life to make ourself and others happy all the time. We will learn and practice those methods in this class and gradually transform ourself into a happy person.
Donation: $4-$10 (Supporting Members free)
Become a Supporting Member
No one turned away for lack of funds.
(Please check calendar for up to date schedule)
Teacher
Kelsang Milob
(Please check calendar for up to date schedule)
Mon, Tues, Wed | 12:15- 12:45pm |
Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining how to engage in one of six different meditations. Then the teacher guides the students in the meditation so they gain personal experience of it.
Mondays: Meditations for Relaxation
Tuesdays: Meditations for a Kind Heart
Wednesdays: Meditations for a Clear Mind
Donation: $2-$5 (Supporting Members free)
Become a Supporting Member
No one turned away for lack of funds.
Kelsang Milob has been practicing Kadampa Buddhism for many years, both as a lay and ordained practitioner. Her heartfelt teachings reflect her sincere faith in Buddha’s teachings on compassion and wisdom. Milob is on the Teacher Training Program with Kadampa Meditation Center Washington.
Contact: Eugene@meditationinoregon.org
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Lunchtime Meditation Mon, Tues, Wed | 12:15- 12:45pm | Our 30-minute lunchtime classes are an enjoyable way to ease into meditation. Each class begins with a fifteen minute teaching explaining […]
Learn to Meditate Monday Evenings | 6pm - 7:30 pm | Learn how to start and maintain a regular meditation practice. The reason we are not happy in our life […]
How to be Happy All the Time Masks and social distancing required Tuesday Evenings | 6pm - 7:30 pm | Series Begins October 5th | Class Address Attend in-person or […]
Online Class Policy
8959 SW Barbur Blvd #101, Portland, OR 97219
info@meditationinoregon.org | 503.233.6747
Mahasiddha Kadampa Buddhist Center is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.
