Come visit our Meditation center

Drop-in Meditation Classes on Buddhist teachings

Special day courses, retreats and other events

Pujas (chanted prayers), an important component of training in a spiritual life

Our Locations

Our Teachers

Our Tradition

By practicing Kadampa Buddhist meditation we can...

solve our daily problems of stress, anxiety, anger, uncontrolled desire, confusion, jealousy, and so on, and find deep and lasting inner peace.
And, by integrating these practical methods into our daily lives, we will not only enrich our own lives, but the lives of our families, communities, and world.

Everyone Is Welcome At Our Meditation Center.

What can I expect?

A typical class—which can be taken separately or as a series—consists of a relaxing guided meditation, teachings based on the meditation topic, and a final meditation.

What if I want to go deeper?

We offer In-depth study programs, the Foundation Programs and the Teacher Training Program, for those wishing to study Buddha’s teachings in a structured way with other dedicated students.

Free e-Books!

Checkout what's Coming Up

February 2025

Portland | Foundation Program (Thursdays)

Thursday Foundation Program with Susan de la Vergne Book: Meaningful to Behold Thursdays | 9:30am-11:30am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to […]
Thu Feb 06
9:30 am - 11:30 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
a wooden blocks on a wood surface

Salem | The Happiness Tool Kit

The Happiness Tool Kit Meditations on the Stages of the Path to Enlightenment The Stages of the Path to Enlightenment, or “Lamrim” in Tibetan, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years old it perfectly fits within […]
Fri Feb 07
6:00 pm - 7:30 pm
Woodland Chapel
582 High Street SE, Salem OR 97301
Universal Compassion

Portland | Foundation Program (Saturdays)

Saturday Foundation Program With Kadam Heather Book: Universal Compassion Saturdays | 9:00am—11:00am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Universal Compassion is a commentary to a twelfth-century text on training the mind, entitled Training the Mind in Seven Points, which was composed by […]
Sat Feb 08
9:00 am - 11:00 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219

Salem | Foundation Program

Salem Saturday Foundation Program With Kadam Heather Book: MEANINGFUL TO BEHOLD Saturdays | 4:00pm—6:00pm If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to accomplish this […]
Sat Feb 08
4:00 pm - 6:00 pm
Woodland Chapel
582 High Street SE, Salem OR 97301
healthy_relationships

Portland | Buddha’s Guide to Healthy Relationships

Buddha’s Guide to Healthy Relationships The key to harmonious relationships comes in understanding the deeper purpose of our relationships. Often we look outside of ourself, to family and friends for love and happiness.  However, Buddha taught that happiness comes within, it comes from the peaceful and positive minds of love, compassion, kindness, patience, generosity and […]
Sun Feb 09
10:30 am - 12:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
The New Heart of Wisdom

Portland | Teacher Training Program

About the Teacher Training Program The Teacher Training Program (TTP) is designed for people who wish to train as authentic Dharma Teachers or simply engage with Buddha’s teachings in the deepest possible manner. In addition to completing the study of fourteen texts of Sutra and Tantra, the student is required to observe certain commitments with […]
Sun Feb 09
4:30 pm - 8:00 pm
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
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Registration is open

Online & In person

Learn to develop a joyful, light, and positive mind all the time by developing positive habits of mind.

SE Portland Branch

@ Yoga Refuge

February 2025
improving-relationships

SE Portland | Improving our relationshipsRepeating EventBeginner

Improving our relationships In this series of classes, through teachings, stories, meditations and Q&A, Buddhist teacher Kathia will explore Buddha’s techniques through which we can accomplish more peaceful minds. Through applying these joyful methods, we can all begin to have a more delightful and meaningful life. Everyone Welcome. No experience necessary. Please join! Febr 10: […]
Mon Feb 10
6:00 pm - 7:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
March 2025
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February 2025
March 2025
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Beaverton Branch

@ Sage Center for Wholeness and Health
Room 555

February 2025
What Goes Around Comes Around_ Karma Explained

Beaverton | What Goes Around Comes Around: Karma ExplainedRepeating EventBeginner

What Goes Around Comes Around: Karma Explained Everyone’s heard of karma, but few people understand what it is and how we can use our understanding of karma to improve our lives, both now and in the future. Join us for this six-week course about what karma is, how it functions, and the important role it […]
Tue Feb 11
6:30 pm - 7:30 pm
Park Plaza West - Building 3
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
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February 2025
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Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.