General Program Class – Tuesday Nights at Mahasiddha
Every Tuesday evening, 7:00pm – 8:30pm at Mahasiddha (directions)
August: Meditation on Clarity of Mind
This practice is renowned for being one of the most
effective methods for developing concentration and
overcoming stubborn mental habits. Classes include two guided meditations and a talk.
Feel free to drop-in to any class in this series!
Cost: $10, $5 for college & high school students
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.