General Program Class:
Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace, an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.
1300 Broadway St NE, Suite 100
Cost: $10, $5 for students
Check Thursdays for “Salem drop-in class” on our current calendar for the next meditation class.