General Program Class:

Meditation for Everyone

These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.

Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha’s teachings to find inner peace and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.

Thursdays, 6:45-8:15pm
424 NE 4th St, McMinnville, OR 97128
Cost:  $10 (No one turned away).