First Sunday each Month, Mornings from 10:30am – 12:00 noon
Taught by Caroline Lopez
Children aged 5-12 years old are welcome to join a special class dedicated to meditation and cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.
Each class includes a dharma topic (a kid friendly version of what is being taught simultaneously to adults), a breathing meditation, interactive discussion and an arts and craft project to illustrate what was discussed. Please pre-register your child for each sunday class you’d like to attend by emailing firstname.lastname@example.org.
“When I learned that I did not have to be jealous of what others had and could instead have a mind that was happy that others are happy, it blew my mind!” – student of Dharma for kids
Donations welcomed. Also note that after each Sunday morning kids class, there is also a potluck lunch at the center – all are invited!